To keep from

Meaning: to not do something, or to not tell someone something

Examples:

I couldn’t keep from eating all the food at the party.

I think he’s not telling me the whole story, I think he’s keeping something from me.

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To get out

Meaning: to become known, to become public knowledge Examples: I don't want it to get out that I am leaving. Please don't tell anyone. If this bad news gets out, people will panic and try to run away.

To set up

Meaning: to construct or build something Examples: The people set up camp by the lake. The child was building something with her blocks, so I asked her what she was setting up.

To run on

Meaning: to continue without interruption Examples: The discussion ran on for hours. Don't start that book, it runs on for hundreds of pages and never says anything.